dhar•ma (Sanskrit):
literally translates as 'that which upholds or supports'
dhar•ma•duf:
that which upholds or supports the duf
amituofo ~
Catching Elephant is a theme by Andy Taylor
The Holidays…
Raise your heart above the fray.
Be gracious to those you love, and even those you don’t.
Go out of your way to be slow and contemplate the bliss of a cup of coffee, or the quiet of a walk in the woods.
Wrap yourself in as much nature as you possibly can. It helps maintain the balance. Happy Holidays.
