dhar•ma (Sanskrit):
literally translates as 'that which upholds or supports'

dhar•ma•duf:
that which upholds or supports the duf

amituofo ~

Catching Elephant tumblr theme by Andy Taylor

 

The conclusion is becoming clear: whatever is behind the health benefits of a diet rich in fruits and vegetables, you cannot reproduce it by taking purified extracts or vitamin supplements.

The antioxidant myth: a medical fairy tale - health - 05 August 2006 - New Scientist

Basically… spend the $15 you would’ve spent on a bottle of vitamins on organic fruits and vegetables. Duh.